When was the last time you replaced your toothbrush? And how often should you change your toothbrush? If you don’t know the answer to either of those questions, it’s probably time for a switch.
Maintain your oral health by making sure the tools you use are in good condition, starting with your toothbrush!
Keeping Your Toothbrush Fresh
You should replace your toothbrush every three to four months. According to the CDC, it is appropriate to change your toothbrush at this interval if you are brushing two times a day (as you should be).
This timeframe is the same for traditional toothbrushes and electric ones. However, the powerful vibrations on some electric toothbrushes can quickly cause wear and tear on the bristles. In these cases the head should be replaced before the three month mark.
To make sure that your toothbrush is in good condition for the whole time you use it, store it in a cool and dry place. Make sure that it has space to air dry between uses. Don’t share your toothbrush with anyone and rinse the head with tap water after you brush.
Why Should You Replace Your Toothbrush?
Dirty toothbrushes can carry harmful bacteria and germs. These could irritate your gums or even cause tooth decay. Frayed and worn toothbrushes aren’t as effective as new ones, and they might also make your gums feel uncomfortable.
Because toothbrushes are an important oral health tool, we recommend that you err on the side of caution when deciding on a replacement time. For just a few dollars you can enjoy a brand new brush and all the benefits it offers.
Signs It’s Time for a New Toothbrush
Sticking to a schedule is a good way to make sure that your toothbrush is always fresh enough to get the job done. But if you aren’t sure when you’re due for your next toothbrush swap, there are some signs you can look out for.
You should replace your toothbrush if it has frayed or bent bristles. Worn bristles aren’t as effective at cleaning your teeth, and they can irritate your gums.
Also look out for buildup around the bottom of your bristles. If your bristles are dirty or your toothbrush head is discolored, it might not be safe to use.
If you were recently sick with something like the cold or the flu, swap out your toothbrush and protect yourself from re-infection. It’s unlikely that your toothbrush will make you sick, but it’s better to be safe than sorry.
Keep Your Mouth Healthy
How often should you change your toothbrush? How often should you replace your toothbrush?! Knowing the answer to these questions is an easy way to keep yourself feeling good.
Protecting your smile starts at home, but professional dental care is an important way to make sure your teeth are getting all the love they need. If you’re due for a regular cleaning, contact our office today. At Pueblo West Neighborhood Dental and Implants, we’re proud to serve our Colorado community.
